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Other symptoms of vitamin B12 deficiency include: Rapid breathing or shortness of breath Headaches Indigestion Diarrhea Loss of appetite Problems with vision Feeling weak or tired Psychological problems, which can range from mild depression or anxiety to confusion and dementia Download our Thyroid Guide Find inspiration for a healthy way to support your thyroid ‍ Diagnosing Vitamin B-12 deficiency Blood tests are the most common way to diagnose a vitamin B-12 deficiency

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